On Monday, I went for a walk and did a lot of stairs and my knees felt so bad I didn't think I would make it. My hips felt off throughout the walk. Sciatica (or whatever it is) acted up on my left side (usually is on the right). I had a lot of sitting to do that day. Not fun. Stomach has been okay considering I haven't been eating that great and I am feeling stressed. 

I had my second Bowen yesterday. I like it. She did a lot for my hips, pelvis, sciatica whatever. And she did some TMJ stuff. Apparently the jaw and the pelvis are related? I don't think Bowen is going to be a quick answer to all my problems, but I think it will help over time. 

Audiology appointment rebooked for Monday. Last Assert on Tuesday!