Worst bleeding pain in a long long time. I was out of town this weekend and I ended eating food that I don't usually eat. I think that combined with some emotional stress caused discomfort. I got motion sickness today. It is still lingering. I have taken melatonin probably 3 times in the last week. It helps, but I don't want to get in the habit. I have not been stretching and my butt hurts. I haven't been dizzy for over a week. I have been taking antihistamines daily. I noticed eczema on my right eyelid last night. Cried four days this week. Where I lack in self care I make up in self aware.