Two words: loose and prolific. Mornings have not been very fun yet. But once that has "passed" the rest of the day has felt fine. 

I started a colonix colon cleanse today. I feel a bit flu-ey. Just a little unsettled and am cognizant of my position to the washroom.

I ordered a colon cleansing kit last night off the internet. I don't know if surfing the net at night is a good idea. I am excited. I will post ALL the details when I start the cleanse. Every dirty detail.

I haven't been stretching much or eating well or taking supplements or going for walks. I feel fine considering. This year I intend to spend less time thinking about my body. I have gone to my ND once and the RMT once. I plan on going to the chiro in a couple weeks. I plan on stretching and cooking again. I plan on not thinking about my body and just living in it like a "normal" person for awhile. Good luck is right.

Had a Bowen appointment on Wednesday. She worked on my kidney and coccyx. That was interesting. Sitting hurt yesterday and today. Stomach has been decent. Lower back pain is virtually gone. Knees still feel off. I haven't done yoga for a few days. Need to stretch. 

Went to my 3rd bowen appointment on Friday. She mostly worked on my hip/groin area, and my knees. Not the most comfortable thing in the world, but I liked it way more than oil, relaxation, waste of my time and make me bruise massage. At this moment, my lower back hurts. My hips have been grinding and popping quite a bit today. My knees have been a bit sore. On Wednesday, I got motion sickness but it lasted only about 2 hours. Bleeding pain was looking like it was going to kill me. But I only took a total of 2 extra strength advil for the whole day. Not too bad. 

Last asert treatment done! Audiology test yesterday. My hearing is within the normal range. My right ear is not quite as good as left ear that could result in balance problems. No fluid in the middle ear. She suggested I get more testing done at a balance clinic. Aching in my left shoulder. Some sciatic pain on both legs. Jaw has felt tired and sore since Sunday. Naturopath is going to talk to rmt because I am apparently not good at sharing everything I need to. She is going to warn that I am very sensitive and may need to go slower through the treatments.